How Can Slowing Down Help You Speed Up?
Are you feeling stuck in your personal or professional life? Do you feel like you're constantly running but not getting anywhere? In this episode of the Super Expander Corene is chatting about the most valuable lesson of all: slowing down to speed up. She emphasizes the importance of taking the time to address the things that need healing in order to ultimately achieve greater results in life and business.
Healing is a process that requires grace and space to feel and experience the spectrum of emotions that come with it. Corene encourages us to recognize that true, lasting change takes time and that we should go at our own pace. We should also avoid comparing ourselves to others on social media, as everyone has their own unique nervous system and baseline.
So, take a deep breath and slow down. Give yourself the time and space you need to heal and grow. Remember that everyone's journey is different, and that's okay. Stay tuned for upcoming announcements and resources to help you expand your capacity for growth and results.
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[00:10:10] Slowing down to speed up
00:02:12] Unique pace of nervous system [
[00:09:11] Consistency in somatic work
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